After you have a list of recommended foods, you can start planning your meals and snacks. Intention to include a good amount of fruits and vegetables, in conjunction with lean protein sources, balanced fats, and entire grains. Be sure to avoid foods which have been discouraged for your blood type. https://marcopuiat.link4blogs.com/58038721/helping-the-others-realize-the-advantages-of-eat-right-for-your-blood-type-pdf