Supply: Canva Dietary fibre, often known as roughage or bulk, is a fancy type of carbohydrate that cannot be totally broken down in the stomach and little intestine but rather undergoes partial or complete fermentation in the large intestine.  Consume a diverse array of plant-primarily based, entire foods - Fibers https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/