限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、即饮茶、即饮咖啡和加味乳饮料等）； A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango offers plenty of sweetness without needing to increase juice, but when it's way too tart for you, a c... https://remingtonwbfgj.blog2learn.com/82501203/the-basic-principles-of-juicing-diet