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Ways to exercise self compassion and tame your inner critic

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Kristin Neff, one of many world’s major authorities on self compassion, offers this definition: “Self compassion is the chance to discover our own suffering also to be moved by it, generating us wish to actively do a thing to relieve our personal suffering.” We all know the voice all as https://collinsu108vwv5.blog-eye.com/profile

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