Uncertainty is part of life and might be effective. It forces us to adapt swiftly, deal with challenges head-on and generates options. Maladaptive anticipatory responses to uncertainty about long term threats lie at the basis of stress and anxiety disorders, which includes inaccurate cost and probability estimates, hypervigilance with regards https://remingtonsfpzi.thechapblog.com/29468243/how-to-manage-with-uncertainty-and-minimize-tension-and-anxiety