Resistance training plays a crucial role in athletic rehabilitation, helping sportspeople recover from injuries and enhance their overall capabilities. When an athlete sustains injured, their physique needs period to heal. However, during this rehabilitation period, it is essential to preserve power and mobility to avoid additional injuries. Resistance conditioning can https://physical-therapist97391.wikiexpression.com/3555508/the_impact_of_athletic_rehabilitation_on_accelerating_trauma_recovery_and_improving_sporting_performance