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Mastering the Keto Diet

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By severely limiting carbs and increasing fat consumption, the body enters a metabolic state called ketosis. A key advantage of the Keto Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, leading to significant weight loss.|In addition, many adherents of the Keto https://maximize-puzzle-profits48269.buyoutblog.com/28674956/getting-started-with-the-keto-diet

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