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Your Complete Keto Diet Handbook

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By drastically reducing carbohydrate intake and increasing fat consumption, the body goes into a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing significant weight loss.|In https://reidohyqd.frewwebs.com/29112120/discover-the-keto-diet

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