Understanding the link between the **keto diet and lipid profile** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://johnathanoesiw.thekatyblog.com/27821753/keto-and-cholesterol-understanding-the-impact