Opt for your drinks carefully. Light-weight beer and dry wines have less energy and carbohydrates than do other alcoholic drinks. If you like blended drinks, sugar-free mixers will never raise your blood sugar. Some samples of sugar-free mixers are diet soda, diet tonic, club soda and seltzer. Get your healthcare https://astrology56666.dsiblogger.com/59481447/diabetes-nutrition-fundamentals-explained