Magnesium can help control muscle mass and nerve purpose, among other roles. “Magnesium is really an electrolyte, as are potassium, sodium, calcium and chloride,” suggests Cornell. “They facilitate interaction involving tissues and organs in the body.” To clarify how electrolytes work, Cornell compares them to electric poles with wires that https://peakenergylevels21098.blogunok.com/26947808/not-known-factual-statements-about-energy-boosting-superfoods