“Yoga is a method of shifting into stillness to be able to encounter the reality of who you are.” – Erich Schiffmann Contrary to popular belief, Yoga postures or asanas aren't pretty much stretching and bending the human body. In Sadhguru’s terms, “Yogasanas are certainly not workout routines. They're https://shaneqw13h.free-blogz.com/70738823/getting-my-massage-city-road-to-work